2 FOR WEEK 2!!!!

I am proud to report, I weighed in at 238.5 this morning! I lost my two pounds for the week. I am still behind 2 from the first week, but I can make that up. I have to admit, I was really scared to get on the scale this morning. I mean, I had not exercised at ALL. I told myself I would walk, because I really did enjoy the ONE walk I took last Friday. But I haven't done anything exercise wise. I have however, been a lot more conscious of what I am putting in my mouth. I have cut out the fast food, made healthier meals, stopped (for the most part) pigging out when my husband was asleep or at work, and have done a fairly good job sticking to the slimfast. If I add exercise and cut back on my salt, and drink more water, I think I will be in GREAT shape for weight loss. It all takes getting use to, and no one changes over night, so I am going to just go at my body's pace. I can say, I was trying to drink more water, and that is HARD to do!!! I don't know why drinking water is so difficult? But yeah for me and my two pounds, hopefully I will never see them again. Hopefully I will never see anything in the 240 range again! Hello 230's!!!